Our Workout Plan Bundle is a great way to get the nutrients needed before strength training, cardio and even a hot yoga session. Knowing what to eat and drink before and after your workout can play a huge role in your overall recovery and muscle healing. Preparing your body for movement is extremely important. This bundle includes:
We made sure to include a great amount of our green juices that’s loaded with vitamin K & chlorophyll. Chlorophyll strengthens your immune system, helps control inflammation, increases red blood cell production, and helps enhance your cells’ ability to carry oxygen. The ingredients in the Green Leaf juice have excellent healing benefits.
Other benefits include:
Vitamin A:supports immune system functioning and aids collagen strength.
Vitamin C:necessary to build and rebuild collagen throughout the body. Vitamin C is also a powerful antioxidant that supports the immune response and speeds up recovery.
Zinc: an important trace mineral for DNA synthesis, cell division, and protein synthesis. Zinc decreases inflammation during the healing phase, as it is used in enzymatic reactions involved in tissue and muscle healing, regeneration, and repair.
Medical Disclaimer: These products are not intended to diagnose, treat, cure or prevent any disease. Results may vary for Culture Juices Products.